Welcome to Rock It Life! The Official Blog for Rock It Life, Inc. and my personal blog zone for sharing the things that make me go "hrmmmmmmmmmm..." (everything from health & fitness/training-related articles, news, personal experiences on my way to becoming a trainer/molding myself into what I physically/mentally/emotionally/spiritually want to be, mind-body news/updates, research stuff, etc. etc.). My background is varied from being generally active my whole life to focused study in Biology, Psychology, Military Occupational Specialty Qualification as a Medical Specialist, working in Health Psychology/Behavioral Medicine Research as an Associate for 4 years, and overall personal development through all the wonderful trials that life has to offer. I'm currently on Week 8 from the date I personally made a commitment to *actively* be focused on my own personal development (while concurrently raising 2 young boys) and since I've started, I've made some decent physical progress, as well as some great overall life changes as well.
Please bear with me as I configure this blog/further develop it to somewhat catch up to where I'm at in the real world and don't hesitate to share, contribute, interact! As much as I'd like to unplug from time to time in this electronic day and age, I have grown to love some of the virtual communities I belong to and the joy of exchange between peoples who may otherwise not have had the chance to interact had we been without the internet/computers/smartphones/etc.
Anywho, before I go, big shouts out to my sexibestibeasti, mi hermana Janelley, cuzlady Laura Santos (NPC Competitor), Fierce Fit Fearless, Beautiful Badass, Bret Contreras, Martin Berkhan, and all you who have basically inspired me (or directly suggested *ahem* Janelley) to create this space for myself.
And shouts to all those who I train with - you've helped me and continue to help me grow everyday in the best way possible.
Cheers! :) <3 -g3n-
"Fly like a rocket, keep rockin' it beyond all limits."
No comments:
Post a Comment